Brian Wong 22:26 row
5,015m
Meters
22:26.3
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 149 |
July 02, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,015m | 2:14.2 | 145 | 798 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 22:26.3 | 544m | 2:14.4 | 144 | 795 | 19 |
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Workout Graph
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