Brian Wong 17:08 row
4,018m
Meters
17:08.1
Time
2:07.9
Pace
249
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 149 |
July 02, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.1 | 4,018m | 2:07.9 | 167 | 875 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 17:08.1 | 532m | 2:00.3 | 201 | 990 | 26 |
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Workout Graph
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