Brian Wong 47:49 row
11,022m
Meters
47:49.2
Time
2:10.1
Pace
670
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 148 |
July 03, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.2 | 11,022m | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 47:49.2 | 672m | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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