Brian Wong 43:56 row
10,042m
Meters
43:56.0
Time
2:11.2
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 148 |
July 04, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.0 | 10,042m | 2:11.2 | 155 | 832 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 43:56.0 | 915m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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