Brian Wong 48:43 row
11,021m
Meters
48:43.7
Time
2:12.6
Pace
658
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 148 |
July 06, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.7 | 11,021m | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 48:43.7 | 855m | 2:10.8 | 156 | 838 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.