Brian Wong 51:56 row
12,017m
Meters
51:56.2
Time
2:09.6
Pace
733
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1109 |
| Drag Factor | 147 |
July 07, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:56.2 | 12,017m | 2:09.6 | 161 | 852 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 51:56.2 | 478m | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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