Brian Wong 12:16 row
3,013m
Meters
12:16.1
Time
2:02.1
Pace
195
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 147 |
July 07, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.1 | 3,013m | 2:02.1 | 192 | 960 | 25 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 12:16.1 | 582m | 1:56.9 | 219 | 1053 | 28 |
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Workout Graph
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