Brian Wong 43:44 row
10,018m
Meters
43:44.4
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 151 |
July 10, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.4 | 10,018m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 43:44.4 | 869m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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