Brian Wong 13:39 row
3,230m
Meters
13:39.9
Time
2:06.9
Pace
201
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 151 |
July 10, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.9 | 3,230m | 2:06.9 | 171 | 889 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 13:39.9 | 879m | 2:05.0 | 179 | 915 | 25 |
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