Brian Wong 1:09:40 row
16,118m
Meters
1:09:40.6
Time
2:09.6
Pace
982
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1523 |
| Drag Factor | 47 |
July 11, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:40.6 | 16,118m | 2:09.6 | 160 | 852 | 21 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 21 |
| 40:00.0 | 2,326m | 2:08.9 | 163 | 861 | 22 |
| 50:00.0 | 2,310m | 2:09.8 | 160 | 849 | 21 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 23 |
| 1:09:40.6 | 2,331m | 2:04.5 | 181 | 923 | 24 |
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Workout Graph
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