Brian Wong 7:18 row
1,715m
Meters
7:18.0
Time
2:07.6
Pace
106
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 152 |
July 12, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.0 | 1,715m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 7:18.0 | 541m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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