Brian Wong 25:31 row
6,033m
Meters
25:31.4
Time
2:06.9
Pace
374
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 151 |
July 12, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.4 | 6,033m | 2:06.9 | 171 | 889 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 25:31.4 | 102m | 2:33.9 | 96 | 630 | 17 |
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Workout Graph
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