Brian Wong 17:48 row
4,017m
Meters
17:48.5
Time
2:12.9
Pace
238
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 148 |
July 13, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.5 | 4,017m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 17:48.5 | 633m | 2:13.0 | 148 | 810 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.