Brian Wong 13:09 row
3,016m
Meters
13:09.4
Time
2:10.8
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 148 |
July 13, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.4 | 3,016m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 13:09.4 | 727m | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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