Brian Wong 1:05:45 row
15,013m
Meters
1:05:45.5
Time
2:11.4
Pace
905
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1433 |
| Drag Factor | 43 |
July 15, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:45.5 | 15,013m | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 21 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 22 |
| 1:00:00.0 | 2,304m | 2:10.2 | 159 | 845 | 23 |
| 1:05:45.5 | 1,411m | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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