Brian Wong 14:59 row
3,522m
Meters
14:59.8
Time
2:07.7
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 149 |
July 17, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.8 | 3,522m | 2:07.7 | 168 | 877 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 14:59.8 | 1,183m | 2:06.7 | 172 | 892 | 24 |
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