Brian Wong 44:05 row
10,022m
Meters
44:05.1
Time
2:11.9
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 150 |
July 19, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.1 | 10,022m | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 44:05.1 | 950m | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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