Brian Wong 46:42 row
10,517m
Meters
46:42.5
Time
2:13.2
Pace
625
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 21 |
Stroke Count | 982 |
Drag Factor | 147 |
July 24, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:42.5 | 10,517m | 2:13.2 | 148 | 809 | 21 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
46:42.5 | 385m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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