Brian Wong 46:42 row

10,517m

Meters

46:42.5

Time

2:13.2

Pace

625

Calories

Average Watts148
Calories Per Hour809
Stroke Rate21
Stroke Count982
Drag Factor147

July 24, 2023 07:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:42.5 10,517m 2:13.2 148 809 21
5:00.0 1,095m 2:16.9 136 768 21
10:00.0 1,109m 2:15.2 141 786 21
15:00.0 1,127m 2:13.0 148 810 21
20:00.0 1,129m 2:12.8 149 813 21
25:00.0 1,130m 2:12.7 150 814 21
30:00.0 1,129m 2:12.8 149 813 21
35:00.0 1,135m 2:12.1 152 821 21
40:00.0 1,137m 2:11.9 152 824 21
45:00.0 1,141m 2:11.4 154 830 22
46:42.5 385m 2:13.1 148 810 21

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Workout Graph

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