Brian Wong 19:42 row
4,522m
Meters
19:42.3
Time
2:10.7
Pace
273
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 147 |
July 24, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.3 | 4,522m | 2:10.7 | 157 | 839 | 22 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 19:42.2 | 1,078m | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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