Brian Wong 13:01 row
3,024m
Meters
13:01.9
Time
2:09.2
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 144 |
July 28, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.9 | 3,024m | 2:09.2 | 162 | 857 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 13:01.9 | 712m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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