Brian Wong 33:06 row
7,527m
Meters
33:06.6
Time
2:11.9
Pace
453
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 21 |
Stroke Count | 705 |
Drag Factor | 143 |
July 29, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:06.6 | 7,527m | 2:11.9 | 152 | 824 | 21 |
5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
33:06.6 | 710m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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