Brian Wong 32:07 row
7,515m
Meters
32:07.8
Time
2:08.2
Pace
465
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 143 |
July 29, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.8 | 7,515m | 2:08.2 | 166 | 870 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 32:07.8 | 507m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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