Brian Wong 35:35 row
8,024m
Meters
35:35.2
Time
2:13.0
Pace
477
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 131 |
July 30, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:35.2 | 8,024m | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 35:35.2 | 126m | 2:19.6 | 128 | 741 | 19 |
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Workout Graph
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