Brian Wong 1:04:08 row
15,017m
Meters
1:04:08.7
Time
2:08.1
Pace
925
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1501 |
| Drag Factor | 146 |
July 31, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.7 | 15,017m | 2:08.1 | 166 | 872 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 1:04:08.7 | 974m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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