Brian Wong 47:19 row
11,016
Meters
47:19.6
Time
2:08.8
Pace
677
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 150 |
August 05, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.6 | 11,016 | 2:08.8 | 163 | 862 | 677 | 19 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 18 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 |
| 47:19.6 | 539 | 2:09.4 | 161 | 854 | 33 | 20 |
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Workout Graph
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