Brian Wong 21097m row
21,097
Meters
1:34:03.7
Time
2:13.7
Pace
1298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 1975 |
| Drag Factor | 148 |
August 07, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:03.7 | 21,097 | 2:13.7 | 146 | 803 | 1298 | 21 |
| 18:59.5 | 4,300 | 2:12.5 | 150 | 817 | 259 | 20 |
| 18:44.2 | 8,600 | 2:10.7 | 157 | 839 | 262 | 21 |
| 21:45.7 | 12,900 | 2:31.8 | 100 | 644 | 263 | 18 |
| 18:23.6 | 17,200 | 2:08.3 | 166 | 870 | 266 | 23 |
| 16:10.8 | 21,097 | 2:04.5 | 181 | 923 | 248 | 24 |
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Workout Graph
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