Brian Wong 34:08 row
8,019m
Meters
34:08.9
Time
2:07.7
Pace
496
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 146 |
August 08, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.9 | 8,019m | 2:07.7 | 168 | 877 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 34:08.9 | 990m | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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