Brian Wong 1:05:14 row
15,059
Meters
1:05:14.5
Time
2:09.9
Pace
917
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1319 |
| Drag Factor | 53 |
August 09, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:14.5 | 15,059 | 2:09.9 | 159 | 848 | 917 | 19 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 132 | 19 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 835 | 139 | 19 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 843 | 140 | 20 |
| 40:00.0 | 2,310 | 2:09.8 | 160 | 849 | 140 | 20 |
| 50:00.0 | 2,324 | 2:09.0 | 163 | 859 | 142 | 20 |
| 1:00:00.0 | 2,337 | 2:08.3 | 165 | 869 | 144 | 21 |
| 1:05:14.5 | 1,257 | 2:05.0 | 179 | 915 | 80 | 21 |
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Workout Graph
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