Brian Wong 21097m row
21,097m
Meters
1:43:18.9
Time
2:26.9
Pace
1277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 1966 |
| Drag Factor | 153 |
August 10, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:18.9 | 21,097m | 2:26.9 | 110 | 679 | 18 |
| 19:08.4 | 4,300m | 2:13.5 | 147 | 805 | 20 |
| 21:28.1 | 8,600m | 2:29.7 | 104 | 658 | 18 |
| 23:37.2 | 12,900m | 2:44.7 | 78 | 569 | 17 |
| 22:11.3 | 17,200m | 2:34.8 | 94 | 624 | 18 |
| 16:54.0 | 21,097m | 2:10.1 | 159 | 847 | 23 |
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Workout Graph
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