Brian Wong 52:30 row
12,016m
Meters
52:30.8
Time
2:11.1
Pace
724
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 171 |
August 14, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:30.8 | 12,016m | 2:11.1 | 155 | 834 | 20 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 52:30.8 | 574m | 2:11.3 | 154 | 831 | 21 |
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Workout Graph
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