Brian Wong 44:04 row
10,025m
Meters
44:04.7
Time
2:11.9
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 125 |
August 15, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.7 | 10,025m | 2:11.9 | 153 | 824 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 44:04.7 | 926m | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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