Brian Wong 10:58 row

2,515m

Meters

10:58.2

Time

2:10.8

Pace

152

Calories

Average Watts156
Calories Per Hour837
Stroke Rate21
Stroke Count242
Drag Factor124

August 15, 2023 07:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:58.2 2,515m 2:10.8 156 837 21
5:00.0 1,136m 2:12.0 152 823 21
10:00.0 1,157m 2:09.6 161 852 23
10:58.2 222m 2:11.0 155 834 22

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Workout Graph

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