Brian Wong 10:58 row
2,515m
Meters
10:58.2
Time
2:10.8
Pace
152
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 21 |
Stroke Count | 242 |
Drag Factor | 124 |
August 15, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:58.2 | 2,515m | 2:10.8 | 156 | 837 | 21 |
5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
10:58.2 | 222m | 2:11.0 | 155 | 834 | 22 |
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Workout Graph
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