Brian Wong 43:05 row
10,015m
Meters
43:05.4
Time
2:09.0
Pace
612
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 145 |
August 22, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.4 | 10,015m | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 43:05.4 | 728m | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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