Brian Wong 53:06 row
12,018m
Meters
53:06.6
Time
2:12.5
Pace
717
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1132 |
| Drag Factor | 152 |
August 24, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:06.6 | 12,018m | 2:12.5 | 150 | 816 | 21 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 53:06.6 | 714m | 2:10.6 | 157 | 839 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.