Brian Wong 2500m row
2,500m
Meters
10:54.0
Time
2:10.8
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
August 25, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.0 | 2,500m | 2:10.8 | 156 | 838 | 24 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 24 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 24 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 24 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 25 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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