Brian Wong 2500m row
2,500m
Meters
10:52.7
Time
2:10.5
Pace
150
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 116 |
August 25, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.7 | 2,500m | 2:10.5 | 157 | 841 | 23 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 23 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 24 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 25 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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