Brian Wong 4:24 row
1,020m
Meters
4:24.1
Time
2:09.4
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 154 |
August 30, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,020m | 2:09.4 | 161 | 855 | 20 |
| 4:24.1 | 1,021m | 2:09.3 | 162 | 856 | 20 |
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Workout Graph
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