Brian Wong 12:55 row
3,018m
Meters
12:55.2
Time
2:08.4
Pace
186
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 153 |
August 30, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.2 | 3,018m | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 12:55.2 | 688m | 2:07.3 | 170 | 883 | 23 |
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