Brian Wong v1500m/6:57r...1 row
1,500m
Meters
6:20.6
Time
2:06.8
Pace
94
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:57.0 |
| Overall Distance | 1,520m |
| Overall Time | 13:17.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 153 |
August 30, 2023 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 24 | |
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 24 | |
| r: 6:57 | 20m | |||||
| r20m |
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Workout Graph
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