Brian Wong 57:00 row
13,019m
Meters
57:00.9
Time
2:11.3
Pace
784
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1345 |
| Drag Factor | 151 |
September 04, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.9 | 13,019m | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 57:00.9 | 460m | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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