Brian Wong 1:04:13 row
15,022m
Meters
1:04:13.9
Time
2:08.2
Pace
929
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1524 |
| Drag Factor | 148 |
September 07, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.9 | 15,022m | 2:08.2 | 166 | 870 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 1:04:13.9 | 1,073m | 1:58.3 | 211 | 1027 | 27 |
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Workout Graph
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