Brian Wong 1:06:00 row
15,109m
Meters
1:06:00.0
Time
2:11.0
Pace
912
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1534 |
| Drag Factor | 46 |
September 09, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.0 | 15,109m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 23 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 23 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 23 |
| 50:00.0 | 2,300m | 2:10.4 | 158 | 842 | 24 |
| 1:00:00.0 | 2,298m | 2:10.5 | 157 | 841 | 23 |
| 1:06:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
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Workout Graph
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