Brian Wong 41:29 row
10,023m
Meters
41:29.6
Time
2:04.1
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 150 |
September 11, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.6 | 10,023m | 2:04.1 | 183 | 928 | 26 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 41:29.6 | 366m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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