Brian Wong 14:52 row

3,563m

Meters

14:52.6

Time

2:05.2

Pace

224

Calories

Average Watts178
Calories Per Hour912
Stroke Rate24
Stroke Count373
Drag Factor150

September 11, 2023 11:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:52.6 3,563m 2:05.2 178 912 24
5:00.0 1,179m 2:07.2 170 884 24
10:00.0 1,196m 2:05.4 177 910 25
14:52.6 1,189m 2:03.0 188 946 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.