Brian Wong 5:57 row
1,518m
Meters
5:57.1
Time
1:57.6
Pace
102
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 151 |
September 11, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.1 | 1,518m | 1:57.6 | 215 | 1040 | 26 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 5:57.1 | 245m | 1:56.5 | 221 | 1061 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.