Brian Wong 1:04:26 row
15,018
Meters
1:04:26.1
Time
2:08.7
Pace
923
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1510 |
| Drag Factor | 150 |
September 12, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:26.1 | 15,018 | 2:08.7 | 164 | 864 | 923 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 |
| 1:04:26.1 | 1,053 | 2:06.3 | 174 | 897 | 66 | 25 |
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Workout Graph
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