Brian Wong 11:10 row
2,530m
Meters
11:10.5
Time
2:12.5
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 154 |
September 16, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.5 | 2,530m | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 11:10.5 | 268m | 2:11.5 | 154 | 829 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.