Brian Wong 32:29 row
7,546m
Meters
32:29.1
Time
2:09.1
Pace
463
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 154 |
September 16, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.1 | 7,546m | 2:09.1 | 162 | 859 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 32:29.1 | 581m | 2:08.3 | 166 | 870 | 24 |
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Workout Graph
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