Brian Wong 51:14 row
12,016m
Meters
51:14.7
Time
2:07.9
Pace
742
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 151 |
September 19, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:14.7 | 12,016m | 2:07.9 | 167 | 875 | 23 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 51:14.7 | 294m | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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