Brian Wong 17:18 row
4,122m
Meters
17:18.9
Time
2:06.0
Pace
259
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 151 |
September 19, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.9 | 4,122m | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 17:18.9 | 579m | 1:59.9 | 203 | 997 | 25 |
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Workout Graph
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